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The Good Ole Days
Old enough to remember the good old days when the leather helmet and toe clips were all the rage? We're joined again by Mark Rouse of Runner's High 'N Tri who regales us with stories from the vintage days of triathlon. He was actually there, competing in Hawaii in 1982 with Julie Moss! We're always available on Facebook, Twitter, or email us at jumpy@theagegrouper.com. Fueled by Runner's High 'N Tri at www.runnershigh-n-tri.com.
Download | Duration: 00:45:47
The 2009 Schaumburg PD Splash, Pedal, Dash Triathlon and Duathlon Pre-Race Instructions
The Schaumburg Triathlon Pre-Race Instructions
Welcome to this special edition of The Age Grouper. If you are a registered participant of the 2009 Schaumburg Park District Splash, Pedal, Dash Triathlon or Dash, Pedal, Dash Duathlon please download and listen to the attached audio file. It contains your pre-race instructions for the event. Race Director Gwen Strombeck covers the format , rules, and frequently asked questions. Important times, format, and specific rules are all explained.
If you have any further questions about the 2009 Schaumburg Park District Splash, Pedal, Dash Triathlon or Dash, Pedal, Dash Duathlon please contact the Race Director Gwen Strombeck at 847-490-7015, gwstrombeck@parkfun.com, or email us at jumpy@theagegrouper.com.
Click Here to download the 2009 Schaumburg Triathlon and Duathlon Pre-Race Show
Long-Sleeve-Shirt-Sock-Sock-Shoe-Shoe-Glasses-Helmet-Go
These show titles are getting way to long. It's the third annual installment of the Sock-Sock-Shoe-Shoe trilogy. We provide an always entertaining race report from one of our favorite local events: The Tower Triathlon. We're always available on Facebook, Twitter, or email us at jumpy@theagegrouper.com. Fueled by Runner's High 'N Tri at www.runnershigh-n-tri.com.
Download | Duration: 00:50:05
The 5K Showdown
It's the moment you've all been waiting for. Find out who took the crown at the 5K Showdown. But before that we journey deep in the city for a secret rendezvous and argue the Ironman Hawaii participant selection process. Tell us what you think on Facebook, Twitter, or email us at jumpy@theagegrouper.com. Fueled by Runner's High 'N Tri at www.runnershigh-n-tri.com.
Download | Duration: 00:43:38
2009 Twin Lakes Triathlon Pre Race Show
Welcome to this special edition of The Age Grouper. If you are a registered participant of the 2009 Twin Lakes Triathlon please download and listen to the attached audio file. It contains your pre-race instructions for the event. Race Director Diane Hilgers covers the format , rules, and all the frequently asked questions about registration and race day. Important times, format, and specific rules are all explained.
Please note that for 2009 the run course has changed! Listen to the attached audio file to hear about the new run course.
If you have any further questions about the 2009 Twin Lakes Triathlon please contact the Race Director Diane Hilgers at 847-259-6890 Ext. 112, or email us at jumpy@theagegrouper.com.
Click Here to download the 2009 Twin Lakes Triathlon Pre-Race Show
Is Your Personal Record a Personal Best
Mrs. SaltE joins us for this PG-13 episode of The Age Grouper. We review a cool new tri-site that brings your race results to life, check out zumtri.com. Then we look into ourselves as athletes and ask weather a personal record can ever be a personal best. Check us out on Facebook, Twitter, or email us at jumpy@theagegrouper.com. Fueled by Runner's High 'N Tri at www.runnershigh-n-tri.com.
Download | Duration: 00:45:49
2009 Tower Triathlon Pre-Race Show
Welcome to this special edition of The Age Grouper. If you are a registered participant of the 2009 Tower Triathlon please download and listen to the attached audio file. It contains your pre-race instructions for the event. Race Director Josh May covers the format , rules, and all the frequently asked questions about registration and race day. Important times, format, and specific rules are all explained.
If you have any further questions about the 2009 Tower Triathlon please contact the Race Director Josh May at 847-410-5141, josh_may@ymcachgo.org, or email us at jumpy@theagegrouper.com.
Click Here to download the 2009 Tower Triathlon Pre-Race Show
Lab Rats
The 2009 season is officially underway and you better bring a sub 3 hour marathon if you want to beat Crissie Wellington. Also we cover a few topics from out Twitter followers and blow the lid off a secret project Eric has been working on for weeks now. Check us out on Facebook, Twitter, or email us at jumpy@theagegrouper.com. Fueled by Runner's High 'N Tri at www.runnershigh-n-tri.com.
Download | Duration: 00:55:32
The Bartlett Park District Apple Blossom Run Pre-Race Show
The Big News
It's an episode full of big news. We announce our 2009 race schedules along with several other Age Grouper items of interest. And we break the news about our new partnership with Runner's High 'N Tri. It's The Age Grouper Triathlon and Multisport Podcast fueled by Runner's High 'N Tri. Check us out on Facebook, Twitter, or email us at jumpy@theagegrouper.com. Check out Runner's High 'N Tri at www.runnershigh-n-tri.com.
Download | Duration: 01:10:40
And the 2009 race schedule is (just in case any of you want to sign up and throw the smackdown):