personal record

5K on the Runway

Eric and Jeff take off at a one-time-only 5K on a brand new runway built at Chicago's O'Hare International Airport. From the registration fiasco to the departure delays, this race was in every way just like a regular commercial flight. Jeff tries for a 5K PR and Eric just tries to finish, who will win!

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Newbies

Hey all you newbies out there, this is a show just for you! We rundown a list of all to common mistakes and gaffes that newbies make and tell you how to look like a seasoned veteran. Plus, we report on our Chicago Triathlon results. Just fake it 'till ya make it!

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*Please note that this guy is NOT Jeff or Eric. He’s just some poor schmuck that we found on the internet
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Is Your Personal Record a Personal Best

Mrs. SaltE joins us for this PG-13 episode of The Age Grouper. We review a cool new tri-site that brings your race results to life, check out zumtri.com. Then we look into ourselves as athletes and ask weather a personal record can ever be a personal best.
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The 5K Showdown

It's the moment you've all been waiting for. Find out who took the crown at the 5K Showdown. But before that we journey deep in the city for a secret rendezvous and argue the Ironman Hawaii participant selection process.
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