The Hay Is In The Barn

Guess who's back? Crowie's back. 2-time Ironman World Champion Craig Alexander is back for his annual visit with The Age Grouper. Eric and I host a talk with Crowie in front of a live audience at Runner's High. We talk all about his past, present and why he thinks his best Kona performance is still in him.

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It’s the whole TAG family: Eric, Colleen, Crowie, Christine, and Jeff

Chrissie Wellington

Without a doubt Chrissie Wellington will go down in history as one of the greatest athletes our sport will ever see, and now she's on The Age Grouper! First, I sit down with Chrissie herself for a candid interview followed by an extended presentation in front of a live audience at Runner's High 'N Tri.

Giving back is an essential practice of Wellington's, here are some of the causes she supports:

The Blazeman Foundation for ALS -
The Jane Tomlinson Appeal -
GOTRIbal -

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Chrissie Wellington, 3-time Ironman World Champion, speaking at Runner’s High ‘N Tri
*Please note her bionic-super-triathlete legs and arms

There’s that ever-present smile and laugh!

Someone needs to keep that creepy dude out of the Runner’s High events.

Back at the LTS

It's been over a year since we got our first pair of Newtons from Runner's High 'N Tri in Arlington Heights, IL. We go back to our favorite Local Tri Shop to get fit in a new pair of Newtons. LTS owner Mark Rouse gives us a virtual wetsuit buyers guide and details the new skin suits everyone was wearing in Kona.

Craig Alexander

Craig Alexander, 2008 Ironman world champion, sits down with us at Runner’s High ‘N Tri for an incredible interview. We talk about Kona, Vineman, and his dramatic victory over Chris Leito at the Boise 70.3. “Coach Craig” also provides tons of valuable advice for all of us regular age-groupers, from beginners to Kona qualifiers. Also, do we dare ask Craig “Would you rather...?”
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2008 Ironman World Champion Craig Alexander

Craig and Mark Rouse at Runner’s High ‘N Tri

The Age Grouper mobile studios