Is There A Doctor in the House

At long last the corporate sanctions have been lifted and we have been allowed to release this show! Dr. V, a real bionafied- certified sports medicine doctor, joins us to provide some actual medically sound advice. She has been the physician helping me with my knee pain and now is here to help all of you. But first...we check in with Mark from Runner's High 'N Tri for some winter hydration advice.

Download the Podcast


Dr V. and Jeff recording at Age Grouper Studios North. *Note the pizza and pop in the foreground.
Comments

The Year in Review

It's time to put away our 2009 training logs and crack open a new one for 2010. We reflect on all that has happened over the past year. Also Jeff reveals the prognosis for a nagging injury he has had for several months. And we revisit our thoughts on what we have learned from triathlon. Do you ever quit?

Download the Podcast


It’s been quite a year!
Comments