Join us as we podcast live from the 2009 Chicago Triathlon Expo! We analyze existence as a booth jockey, make fun of the newbies, and introduce a new segment "tri-walking." We take to the expo floor to test everyday age-grouper's knowledge of our sport. Performance predictions and the excuse train make an appearance as well.

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Podcasting live!


The Newtons were flying off the racks!

Tags: chicago, chicago triathlon, expo, multisport expo, newtons, runners high, olympic triathlon, performance prediction, excuses, course talk

Recorded live at Runner's High 'N Tri, Craig Alexander, 2008 Ironman World Champion talks about and answers questions about his life and career in triathlon. Hosted by NBC Sport's Mike Adamle, and in front of a sold-out audience of over 300, Crowie talks about all aspects of his triathlon career, family life, and goals for the future. His take: there are no secrets, just hard work.

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Crowie and Mike Adamle take the stage


Craig’s advice, just work hard.

Tags: craig alexander, runners high, ironman, ironman hawaii, mike adamle, nbc sports, chris mccormak, nutrition, newtons, orbea, orca, swimming, biking, running, australia