It's time to put away our 2009 training logs and crack open a new one for 2010. We reflect on all that has happened over the past year. Also Jeff reveals the prognosis for a nagging injury he has had for several months. And we revisit our thoughts on what we have learned from triathlon. Do you ever quit?

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It’s been quite a year!

Tags: year in review, race report, training, craig alexander, twin lakes ttriathlon, batavia triathlon, spirit of racine triathlon, motivation, lance armstrong, injuries